What is Oxtail?
What Is Oxtail?
Oxtail is a rich, flavorful cut of beef taken from the tail of a cow. Known for its tender texture and deep, savory taste, beef oxtail is a popular dish enjoyed around the world — especially in South America, the Caribbean, Africa, and China.
Traditionally, oxtails are slow-cooked, braised, or stewed to bring out their signature fall-off-the-bone tenderness. The oxtail bone releases natural collagen during cooking, creating a hearty, flavorful broth that enhances soups, stews, and barbeque oxtail recipes.
Whether smoked, stewed, or braised, oxtail meat offers a comforting, melt-in-your-mouth experience that food lovers everywhere crave.
Oxtail boost your immune system
The vitamins and minerals found in oxtail help boost your immune system. It has a high zinc level and it assists in bolstering the body's defenses.
It prevents the risk
Cow dung's high selenium content can act as a natural antioxidant to lower the chance of developing degenerative diseases. That is only one of the many health advantages of oxtail.
It supports bone health
Collagen, a protein that is crucial for maintaining strong bones and joints, is abundant in oxtail. This protein helps increase bone density and lower the incidence of diseases like osteoporosis.
Oxtails enhance digestive system
Oxtail contains gelatin, which can aid with better digestion and gut health. Gelatin increases the integrity of the gut lining and assists in the growth of good gut flora.
Oxtails support muscle growth & repair
Oxtail is great for people trying to increase and maintain their muscle mass due to its high protein content. It is a beneficial addition to a balanced diet since it contains protein, which is required for muscle growth and repair.
It helps the growth of cells in the body
Oxtail contains a lot of animal protein and calcium. It can promote cell growth in the body and keep bones strong and prevent osteoporosis (porous bone).
Que is an experienced pitmaster in Kansas City, Missouri, and specializes in special cut meat.